Ashton Kutcher loses 12 pounds after health scare

It is lighter by a dozen.

Ashton Kutcher lost 12 pounds while training for the New York Marathon in 2022 after suffering health anxiety.

“The biggest physical change was the transfer of muscle mass from the upper body to the lower body. I lost about 12 pounds, he said “Entertainment today” Monday.

Kutcher, 44, added that his wife Mila Kunis was “super supportive”.

“Being surrounded by a support system makes difficult things so much easier,” he said. “A pace setting that you can keep is not the same as working as hard as you can.”

The actor kicks off a series of 16-part interviews that premiered in the Peloton, “Our Future Self,” in which he trains for a marathon alongside stars such as Kim Kardashian and Natalie Portman. Other stars who will appear on the series include Kenny Chesney, Allyson Felix, Chris Paul, Jon Batiste and Thomas Rhett.

“We’re ready to generate some electricity at this point,” said Kutcher.

The graduate of The That ’70s Show also explained how he maintains his motivation by saying, “My primary” why “comes down to leaving a life better than what has been given to me. My daily motivation is my children and family “, referring to daughter Wyatt (7) and son Dimitri (5)

Kutcher, who previously announced he would run the race to raise funds and raise awareness for his organization, Thorn, said he hoped his participation in the marathon could make a difference.

“The marathon itself is an ascending opportunity for the work we and Thorn have been doing for over a decade. A chance to show the people who have worked so hard to make our vision a reality that I am with them and I want to go the last mile, ”he said.

Thorn, who helps build technology to protect children from sexual abuse, is celebrating its 10th anniversary.

“Our every move is designed to create scalable outcomes that will help children lead a life where they can just be kids,” said Kutcher.

Kutcher prepared for a 26.2 mile race after briefly losing the ability to see, hear and walk due to an autoimmune disease.

“Like two years ago, I had this strange, very rare form of vasculitis that, for example, made me blind, impaired my hearing, disturbed my entire balance,” explained the star of “Just Married” on “Running Wild with Bear Grylls: The Challenge.” earlier this month, adding that it took about a year to regain strength and senses.

Vasculitis is a very rare autoimmune disease that can cause inflammation of the blood vessels and reduce blood flow. according to the Mayo Clinic.

Fortunately, Kutcher said he has completely recovered since then.